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Periodisation: Theory and Methodology of Training
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Learning Material
Title
Volume
"Historical Perspectives on Periodization in Sports Training"
5.89 MB
<p>"Historical Perspectives on Periodization in Sports Training"</p>
"Biological Basis of Periodization: Understanding Physiological Adaptations"
5.89 MB
<p>"Biological Basis of Periodization: Understanding Physiological Adaptations"</p>
"Neuromuscular Adaptations and Periodization Strategies"
5.89 MB
<p>"Neuromuscular Adaptations and Periodization Strategies"</p>
"Periodization Models in Strength and Conditioning"
5.89 MB
<p>"Periodization Models in Strength and Conditioning"</p>
"Psychological Considerations in Periodization: Mental Toughness and Performance"
5.89 MB
<p>"Psychological Considerations in Periodization: Mental Toughness and Performance"</p>
"Periodization and Injury Prevention: Integrating Rehabilitation Strategies"
5.89 MB
<p>"Periodization and Injury Prevention: Integrating Rehabilitation Strategies"</p>
"Periodization for Special Populations: Youth Athletes, Masters Athletes, and Para-athletes"
5.89 MB
<p>"Periodization for Special Populations: Youth Athletes, Masters Athletes, and Para-athletes"</p>
"Applied Periodization: Case Studies in Elite Sport Performance"
5.89 MB
<p>"Applied Periodization: Case Studies in Elite Sport Performance"</p>
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